The Fit Pregnancy Series: Part II
I’m so excited to continue the Fit Pregnancy Series! I hope you all have been enjoying it. This week’s video is a bit shorter from last week (which was a goal of mine) and I touch on some preliminary workout topics. My husband gets into some workouts for your arms and shoulders. I know some people mentioned they don’t have the piece that we put on top of the door to hold the resistance bands. You actually don’t need that! 
We have a few exercises you can do using the resistance bands without that. On a funny note, J.R. makes a surprise, yet brief appearance in the video, so be on the lookout for that. He thinks he can do exercises like Mommy and Daddy. We love that!
One thing I want to mention about this series is that the exercises are for women in all stages of life. I am just showing exercises that are also pregnancy-friendly as well. Perhaps I don’t portray this well because of the title. I was sure to put that in my description of the video in YouTube, though!
One special mention I have in the video is of my blog friend Joi over at RX Fitness Lady. She has a great post talking about hair care for when you want to work out regularly. If you need some ideas on how to maintain your hair while you workout, I highly recommend you head over to check out that post. She gives some great ideas! Without further ado, here is The Fit Pregnancy Series: Part II:
XoXo,
I am so going to head over to Joi for those hairstyles and again another wonderful video installment. You rock and I love you for this (and so much more!!
Thanks for taking a look at it, Janine! She gives some great tips to help mostly women of color, but some of those accessories I know can be used by anyone
A whole family series! I love it.
I'm headed to Joi's next because I adore her, but I do love how you tied her wisdom in here.
Des is enjoying the video!
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LOL. I love how Des and Scarlet watch with you! Knowing you, you probably already read that post by Joi. It's an older one.
I missed last week, but I loved seeing you and your boys today! I have those bands and haven't used them in awhile – I forgot how versatile they were. I have to dig them out and add them to my treadmill workout when it's too cold or snowy to head to the gym. Thanks Brittnei!
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These bands are the best! I use them for so much now! I hope you will be able to use yours more now when you can't get out.
Whole family exercising! Love it!
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I love your series. I have to say, I'm one of those people who actually does work out on an empty stomach – I always have and at this point it still works best for me.
And, you know I love using resistance bands!!
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You and Joi are two fitness bloggers I've come across who prefer working out on an empty stomach. I guess whatever works for someone works right?
You are too adorable with you eensy weensy bump! Love the video–I'll have to incorporate some of these moves into my post-baby workouts!
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LOL at your description of my bump. I hope you find these to be helpful in those workouts!
This is such a great series for those looking for exercises that are safe during pregnancy! Thanks for sharing this.:)
Glad you think so! I hope it will spread to the write people who really want to use it!
I loved working out when I was pregnant, it is harder for me after. Thanks for sharing it is encouraging to others.
I can see why it got more difficult especially with needing to devote so much time to the baby and the normal things in life.
I love that you are showing exercises that anyone can do! Thanks for making these videos.
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Thank you! You are so welcome also!
I love that you are letting nothing stop you!
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Thanks Trisha! If I want to have a natural birth, I know staying healthy will definitely help me through it.
you did great !! you have an adorable family
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Thanks so much, Brett!
I just got some resistance bands. You motivated me to start using them!
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Yay! That is the stuff that I hope to do for people when they see this! Awesome, Liz!
Wonderful series. Keep up the good work!
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Thank you!
I'm going to check out the post about hair care for when you are working out. I could really use some tips! Thanks!
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She definitely covers a lot. I didn't even know about some of the hair accessories people used for workouts but she mentions some.
This is great. It is really important to exercise during pregnancy – and it is helpful to have simple but effective exercises to do. Thanks for sharing!
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Coralie, I'm so glad you think so! I hope all women from different stages of life will be able to use something from these.
WOW thank you for sharing and congratulations on the bun in the oven!!! I need to get my boys to work out with me.
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Thank you! You should see my son sometimes. He imitates the moves we do and it can be pretty funny.
Thank you for this great video! You are doing a great job, Brittnei!
You're welcome and thank you so much, Pauline! I'm glad you like it.
You look great, keep up the hard work it's healthy for you and the baby!
Thank you! I'm honestly trying as much as I can!!
Love it momma! Rock that pregnancy!
This is another awesome vlog! One thing I have never purchased or even known to purchase are the resistance bands. I see how I need this in my at home workout routine! Thanks for sharing, lady!
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Thanks so much, Christy! I think my husband said they run like $20. Not expensive at all for something you can do so much with
I LOVE these videos – I wish I had them when I was pregnant! Feel free to link up with us over at Fitness Friday – I'm sure there are a LOT of us that would love to visit this series!
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Thank you! I hope all women will be able to use the exercises really. I hope I remember to link up and that I have a minute. Things around the house and the blog have been busy lately
I really need to learn to use those resistance bands. They seem to be a great addition to any workout.
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We give a lot of tips in my videos so I hope you will be able to use them and add them to your workouts.
You have one of the cutest, tiniest little bumps ever!! I love that you promote healthy habits during pregnancy! I was so bad during my pregnancies and now im paying!
I admire women who really work out and pay attention to their health, especially during pregnancy. I did yoga for two trimesters but still had a pretty scary birth with a premie baby. But I do know my health professionals said it helped me recover faster. Good for you for doing this and thanks so much for sharing, especially that it's not just for the pregnant women.
My bump was so much bigger and fatty! Cute bump!
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I love the idea of getting the family involved. We have a small house or I would do the same.
I really need to start working out! great video.
You can totally do it! Thank you so much for the compliment and for viewing the video